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Electric Shot Therapy

The Tough Mudder: When Adrenaline Meets Mud

If you’re imagining a stern curler-clad woman wielding a rolling-pin, you couldn’t be farther than the truth.  There are no curlers here and tough takes on a new meaning as thousands of participants run, jump, crawl and climb through 20 obstacles spread out over an 11 mile course.  This is an obstacle course on steroids […]

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GoldenGateSF-9943

The Marin Headlands of San Francisco

San Francisco never ceases to amaze me and I’ve been visiting there now nearly 38 years. It’s posh and upscale.  It’s quirky and bohemian.  It’s international and worldly. It’s wild, rugged, untamed… and completely escapable. Though I’ve followed the Scenic Highway repeatedly over the years, I’m still pleasantly surprised at each return just how beautiful […]

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